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Super Fruits

On this page you can find various articles with information about the benefits of some fruits that are considered to be superfruits!

Before we discuss the 10 most popular superfruits, let’s first understand what a super fruit is. What are Superfruits? Basically, the term “superfruit” has no technical meaning. Generally, this term is used to describe the nutrient-rich fruits which are recommended for...
In this article, you will discover the 10 fruits that contain the highest amount of calories, which you need to avoid if you're trying to lose weight. The 10 Most Caloric Fruits Nuts - 600 kcal per...
Summer season is the time when you can really enjoy the sun and have fun at a beach too! With lots of activities and amazing things to do, summer also brings along awesome food that can help you stay fresh and keep you hydrated. And all this...
Before you throw out that avocado pit, recognise that there are some wonderful potential uses for it. So many of us tend to focus only on the actual avocado itself, but the pit can be used in a number of different ways. Contained within that pit...
Have you ever heard of goji berries? These aren’t your typical berry and therefore they are not the type that most people think of. They aren’t usually something that you eat, but they are extremely popular and powerful when it comes to supplement form. So what...
It seems to be one of those superfoods that popped onto the scene, almost out of nowhere. Acai berries may not be new, but they have very quickly become popular and they are very much here to stay. These are in fact berries that you can...